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Gιαnραolo Gαmβino (@gianpaolo_gambino) Instagram Profile Photo gianpaolo_gambino

Gιαnραolo Gαmβino

image by Gιαnραolo Gαmβino (@gianpaolo_gambino) with caption : "Still a kid chasing dreams" - 1722743816065914876
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Still a kid chasing dreams

ᏟᏞᏆNᏆᏟᎪ ᎢᎻᏆᎪᏩᎾ ᏚᎪNᎢᎾᏚ (@clinicathiagosantos) Instagram Profile Photo clinicathiagosantos

ᏟᏞᏆNᏆᏟᎪ ᎢᎻᏆᎪᏩᎾ ᏚᎪNᎢᎾᏚ

Elevação da pelve por enquanto sem adicionar carga. _ O uso Step é para aumentar a amplitude de movimento. Executamos séries até a falha, uso este exercício para complementar o treino de glúteo. _____ Siga no Instagram @treinadorthiagosantos

image by Diane Daniel (@diane.daniel.fitness) with caption : "Obsessed w/ @gymshark . Just ordered a bunch of leggings. Soooo excited for them to come in 😍" - 1710627450062461132
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Obsessed w/ @gymshark . Just ordered a bunch of leggings. Soooo excited for them to come in 😍

Instagram Image by James Smith (@james_smith_performance) with caption : "💪🏼 Sunday Sesh 💪🏼
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How many of you train on Sundays? I know many people like to treat it as a Rest day. Purely for the " at Cobham, Surrey - 1722744414079596452

💪🏼 Sunday Sesh 💪🏼 . How many of you train on Sundays? I know many people like to treat it as a Rest day. Purely for the fact they feel training will impact their coming weeks training . Here’s why I like to train on a Sunday . ✅ The gym is often empty. ✅ It sets me up for the rest of the weeks training. ✅ It is always unstructured so often more enjoyable . Today myself and @o_j_s_ hit a decent unstructured upper session!