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Monster Gym Report Download 0 0

Stop wasting your time in the gym. Do the exercises that are HARD, don’t be afraid to push yourself. 🙌 I am a strong believer that along with deadlifting/rowing, chin ups are the best way to build a big strong back. Arguably the best upper body exercise. What’s your excuse? #back

image by Bhanu Bhadoriya (@bhanu.bhadoriya.7946) with caption : "##They talk #behind my #back.
..##Because they #respect
#My #Presence 
#" - 1719823540126232186
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# talk my #back. ..# they #

Riri Armenio (@getfitwithriri_) Instagram Profile Photo getfitwithriri_

Riri Armenio

Back day.. I’ve been focus in improving my back physique and get a stronger and bigger lat.. • So here are some easy and effective workout to try in the gym on your BACK DAY. Enjoy💦 Remember: CONNECTION is very important. • 1️⃣Sitting cable lat pulldown 2️⃣Sitting single arm lat pulldown 3️⃣Landmine lateral row 4️⃣Lat pulldown 5️⃣Single arm lat pulldown 6️⃣Seated cable row

Mirko™ (@mirko__95) Instagram Profile Photo mirko__95

Mirko™

Instagram Image by Mirko™ (@mirko__95) with caption : "Focus when you train 💪🏻👀
Proud to be McFit @mcfit_it @mcfit_
🎩 @dollynoire
👕 @myproteinit
👖 @jumpman23
#workhardplayhard" at McFit Città Studi - 1719823024737746190

Focus when you train 💪🏻👀 Proud to be McFit @mcfit_it @mcfit_ 🎩 @dollynoire 👕 @myproteinit 👖 @jumpman23

IGOR TERRIBILE™ (@iamigorterribile) Instagram Profile Photo iamigorterribile

IGOR TERRIBILE™

image by IGOR TERRIBILE™ (@iamigorterribile) with caption : "Follow the pump✌
Mancavano ste foto😂
#gym #gymlife #pump #back #selfie #me #mirror #mirrorselfie #training #motivation" - 1719823185599183279
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Follow the pump✌ Mancavano ste foto😂 #back