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Michelle Lingle Grifford

Website http://www.beachbodycoach.com/coachgriff2017

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Instagram Image by Michelle Lingle Grifford (@tbb_coach_griff) with caption : "Anyone else pick their outfit based on workouts?? #bootyday #bootypump #whitehouseblackmarket #jeggins #80dayobsession #" at Manhattan, Illinois - 1718234106141321610

Anyone else pick their outfit based on workouts?? 🍑

Instagram Image by Michelle Lingle Grifford (@tbb_coach_griff) with caption : "No shame in my game. Phase 2 1st leg workout where we were doing 15 reps. Yes I dropped my weights down so I could be su" at Manhattan, Illinois - 1715310359650246871

No shame in my game. Phase 2 1st leg workout where we were doing 15 reps. Yes I dropped my weights down so I could be sure to have good form and finish the moves. Did I get a good workout still? HECK YEAH! Try before you modify, but if you need to... modify!! You will get stronger and long as you push yourself because that I'd something I cannot do for you!

Instagram Image by Michelle Lingle Grifford (@tbb_coach_griff) with caption : "A little liquid motivation this morning! Late night and early morning.
#thestruggleisreal
#humpday
#tired" at Manhattan, Illinois - 1714543788812269711

A little liquid motivation this morning! Late night and early morning.